The Australian naturopath that helps you to raise healthy little gumnuts ~ from preconception to puberty and beyond.
Focused on whole family health.
Preconception Care
Targeted preconception care for both mum and dad in the months before conception, offers the best beginning for baby. It takes two to tango ~ your sperm and egg quality is a reflection of your general health and this is what the health of your family will be founded on. Let’s make it count.
Pregnancy
Nurturing a healthy pregnancy doesn’t end with a prenatal and a handful of ultrasounds. Naturopathic pregnancy care helps to ease pregnancy symptoms such as nausea, cramps, constipation, reduce the risk of developing pregnancy complications, optimise nutrition for mother and babe, as well as prepare for birth.
Post-Partum
A baby is born and a mother is born. Mastitis, mood swings, milk supply - post-partum is an exquisitely tender time for the motherbaby dyad that deserves the utmost care. It is a time when simple dietary supports, herbs and the basic naturopathic principles really shine.
Paediatric Health
You conceived, carried and birthed a healthy little gumnut, now let’s keep them that way! Children often respond beautifully to gentle naturopathic treatments for common conditions such as tummy troubles, worry, skin complaints, frequent colds and more.
Men’s Health
Men, you are an invaluable part of your family. You provide the structural integrity that holds your family together. Your health is wealth. Whether it is passing on the best quality DNA to your children or simply helping you to sleep better at night, naturopathy can help to improve you and your family’s quality of life.
Women’s Health
Women, you are the central nervous system of your family. You are home. Your physical and emotional health sets the tone for your family. PCOS, feeling depleted, period pain, PMS, gut issues, vaginal symptoms - whatever it is, your body is telling you something. It is time to prioritise you.
Lexie McPhee
Hi, I’m Lexie. I graduated from Endeavour College of Natural Health with a Bachelor of Health Science (Naturopathy) in 2018. I opened my own clinic with a special interest in treating skin conditions (mainly acne) in 2019 and ran a thriving online business for three years before relocating to sunny Portugal in 2022. One thing led to another, I got married, pregnant and birthed my son in Portugal, before moving back to Melbourne with my husband and 14 month old in October 2025.
My experience navigating preconception, pregnancy and post-partum as a naturopath and first time mum abroad has inspired my pivot towards supporting families.
I believe that healthy, thriving families are the foundation for a healthy society. How much positive change could occur in the world if every baby was born into a nourished, health-literate family? I think it would change everything.
It is my mission to support men and women wanting to start a family with intention and a personalised natural medicine approach, from preconception to paediatric health and beyond.